Here we go again! Sorry, no pics from today… but hopefully I’ll get some good ones tomorrow.
8:30 am – green tea
10:30 am – 1/4 papaya, 1/4 c. coconut flakes, and 1 Tbsp. pecan pieces
12 pm – Crossfit! ( I was forced to take a bite of a horrendous macaroon upon arrival… pshhh.)
2 pm – snacked on some walnuts while making a basil-artichoke pesto
2:30 pm – The always delicious skillet. Cabbage, 1/2 beet, 2 mushrooms, 1/2 onion, broccoli slaw, 2 eggs.
3:30 pm – unsweetened chocolate (or as the BF calls them = dirt. I call them delicious)
6 pm – sweet potato chips and blood orange
7:30 pm – 1 can tuna, 1/2 jar TJ’s salsa verde, 1 avocado, 1 cucumber, hot sauce and chili pepper flakes
9 pm – pink lady apple and a handful of almonds
Still a few too many nuts throughout the day but overall I feel pretty good about today’s eats. Papaya in the morning is my new favorite thing. It helps start my day with some good natural enzyme power!
Papaya – a wonderful source of carotenes, anti-oxidants present in orange colored fruits and vegetables. They also contain anti-inflammatory properties such as papain and chymopapai, digestive enzymes which help break down proteins in the digestive process. Papayas also provide immune supporting vitamins such as Vitamin A and C.